Ho’oponopono is an ancient Hawaiian healing mantra used upon ones-self. This is very useful for every situation where we have conflict or frustration but those experiences are within ourselves. The philosophy is based on the idea that we are all connected and every problem in the external world can be addressed within ourselves. It’s not necessary to fully believe or agree with that to gain the benefit of Ho’oponopono. Ho’oponopono is very useful for this purpose because we don’t always have the possibility to enter into mediation or to deal with the external source of our frustrations.. but we can always address those within us, which is a wonderful use for Ho’oponopono.